Today's route: http://www.gmap-pedometer.com/?r=1515363. There is a Monday night running group that meets at Crown Point at 6 pm. this group has been going strong for over 3 years now. I love the out and back run that they do. It starts at Crown Point Shores (about 1/4 mile before the mile marker on today's route) . Over the past year and a half I haven't been able to meet and run with the group since I've been sort of injured. My marathon training leading up to the 06 Rock-n-Roll Marathon left me injured after the last long run, a 22 miler. I had been having plantar fascitis problems before that long run, blah blah blah. I'll finish that story another day.
Anyway, I haven't run more than 7 miles in over a year and a half. i've run exactly 7 miles once in that year and a half period. After deciding not to run the 06 RnR, I couldn't have done it anyway :-(, I started to ride my bike more than ever before. I also started to take more spinning classes than usual.
Blah blah blah.....I've rambled on haven't I?! today was a good 3.5 mile run. My wife, Alexia, and daughter, Micaela, and myself went for a nice run. I love running with my wife and daughter.
Hopefully in future entries I'll be more organized on what I want to say and I'll keep the entry confined on just that day's run. I'm just excited to get back into a training schedule. I want to remind myself of all of the wrong things done in the past. I also want to write about the good things that came about due to the injury.
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